Monday, January 30, 2006

well tomorrow is the big day!!!

eeeeek...i'm a lil nervous.

i don't have much to report on the food front. i've had a bit of a stomach issue today (a lil tmi i know) so i have been trying to avoid eating much of anything, which includes not drinking as much water as i would have liked.

ya know, i read an interesting article yesterday here about how everyone has that part of the day where they just wanna nosh and that really during that noshing time, you only need to consume 100 calories.

so that got me thinking....how much is out there that is 100 calories or less and is enough to keep you full. here are a few snacky things that i have come up with so far (note: this excludes fruits and veggies. i am a firm believer in eating as much fruits and veggies as you want):

1 slice of wheat bread (40 cal)
1 slice of 2% kraft cheese (50 cal)
1 2% reduced fat cheese stick (90 cal)
mini kosher dill pickles (5 cal)
1 snack size reeses peanut butter cup (80 cal)
1/2 box of cracker jacks (60 cal)
1/2 cup veggie/beef campbell's soup (80 cal..add water to this and it would be
more filling and more than 1/2 a cup)
8 reduced fat vanilla wafers (110 cal)
1/2 cup sugar free/fat free pudding made with skim milk (70 cal)
1 full sheet graham cracker (60 cal)
1 slice fat free bologna (20 cal)
1 turkey hotdog (70 cal)
1 c. skim milk (90 cal)
2 sugar free fudgesicles (80) THATS RIGHT FOLKS, I SAID 2!!!!
1 T. peanutbutter (95 cal)

now what 100 or less calorie items do you have hiding in your cabinets?? and when is your nosh time???

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